Waveland Municipal Golf Course

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by Smile

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by Yuudai

Hi this isn't normal, to feel like that diunrg yoga. Either you had low blood sugar, and needed a piece of fruit or something a little before practice, or you maybe hunched your shoulders to your ears with the hands clasped, cutting off your neck circulation. Or, yes, maybe you weren't doing the slow, deep breaths through the nose that yoga needs. Go slow, watch that your breath stays long and your shoulders released and see how it goes!Namaste, Sadie

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